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THE RUNNER’S SOLE IS PROUD TO PRESENT THE AREA’S FIRST ALTER-G, ANTI-GRAVITY TREADMILL!!! THIS STATE OF THE ART TREADMILL WILL LIFT UP TO 80% (in 1% increments) OF YOUR BODY WEIGHT OFF OF YOUR LEGS AND WILL ALLOW YOU TO RUN WITH INJURIES. THE TREADMILL HAS A MAXIMUM SPEED OF 12MPH AND 3MPH IN REVERSE. IT ALSO HAS AN INCLINE OF 15%. THE TREADMILL IS DESIGNED TO REDUCE THE GROUND IMPACT FORCES ON THE LOWER EXTRMITIES, CORRECT RUNNING BIOMECHANIC ABNORMALITIES, AND ALLOW THOSE INDIVIDUALS WITH AMBULATORY DYSFUNCTION TO WALK/RUN FOR REHAB. THE TREADMILL IS AVAILABLE BY APPOINTMENT ONLY. PLEASE CALL FOR A DEMONSTRATION OR APPOINTMENT AND FEES. 717 262-2109. www.alterg.com For a video of the Alter-G, visit http://abcnews.go.com/Health/video/revolutionizing-treadmill-14676462 UPCOMING RACES:
THE RUNNER’S SOLE is proud to announce that we will be hosting Open All-Comers track meets. The meets will be held at Chambersburg High School starting June 11 at 5:30pm.The meets will be open to all abilities and ages. Participation ribbons will be given to youngsters under the age of 10.THE MEETS ARE FREE ADMISSION!! 10 running events will be offered: 100, 200, 400, 800, 1600, 3200, 5000 meter runs. 4 x 100, 4 x 400, & distance medley (1200, 400, 800, 1600) relays. The meets are intended to spark competitiveness in all participants while maintaining a high level of sportsmanship, respect, and courtesy to all participants. For more information and for volunteer opportunities, contact The Runner’s Sole. Volunteers will be needed as Starters, Timers, Lap Counters, and handing out ribbons to youngsters. So grab your spikes and let’s have some track fun this summer!
Thunder over the BlueRidge C-5k Race Sat. April 28 9:00am race start. Martinsburg, WV. Martinsburg Air Force Base. www.active.com or www.martinsburgairshow.com/c5k
Cumberland Valley Animal Shelter’s 5k-9 & Whisker Walk. Friday May 4th 6:30pm race start. 5051 Letterkenny Rd. West Chambersburg, PA future home of CVAS. Reg. forms available at The Runner’s Sole
ArtShip Art, Wine & Brew Festival 10k Race. Sat. June 2. 10:00am race start. Shippensburg, PA. Reg. on the campus lawn along Earl Street. www.active.com
JOIN THE RUNNER’S SOLE RUNNING CLUB. We are a running club that runs! Receive a free singlet to wear at your running events sporting The Runner’s Sole logo. Fear not! we do not have monthly club meetings or officer positions or yearly dues or the like. We are a club that runs together to promote the sport of running and to have fun. Club runs will begin March 1st and will be held every Thursday at 5:30pm meeting at The Runner’s Sole. Each week’s distance will be determined by you. Run with others at a similar pace and go for as long as you’d like. Also, club members are encouraged to attend team training events as the club members will fill open slots on the racing team as team member’s status change. Team training is held on Wednesday evenings at 6pm at The Runner’s Sole, and Saturday mornings at Chambersburg H.S. track at 8am. Drop by the store for an application, or send us an email with your name, email address, and shirt size and you’ll be on the email information list. We take anyone who runs at any distance, pace, abilitiy or experience.
Find the perfect running accessories for you at The Runner’s Sole. We are a running specialty store in the Chambersburg area that offers a great selection of name-brand running apparel. Now featuring SKINS apparel & Injinji Socks. We take pride in our wide variety of products and reasonable prices. Stop by our store in Chambersburg, Pennsylvania, for name-brand running shoes and apparel. Running Analysis
We offer an in-store running analysis for those customers who are in the market for a new pair of running shoes. $20 for the gait analysis which may be applied to a purchase of $20 or more at The Runner’s Sole. After examining how you run, we will recommend the proper shoe for you. Contact us today for more information about our running analysis.
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